Leduc / Beaumont


Upcoming Classes & Programs

  • January 24, 2018
  • 10:15am - 11:00am
  • Taryns Dance Company
24 Jan, 2018

Mama & Me Divide & Conquer- Leduc

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused.   Join us in this incredible 45-minute sweat sesh and […]

  • January 26, 2018
  • 9:15am - 10:00am
  • Taryns Dance Company
26 Jan, 2018

Mama & Me Full Body Bootcamp Leduc

Who doesn’t love a Bootcamp!!   Each class is different so come see what we have up our sleeve. No matter what it is you’ll sweat your way to laughter, endorphins and an amazing total body work out.   You’ll get the energy burst, metabolism booster and endorphin-releasing workout every […]

  • January 26, 2018
  • 10:15am - 11:00am
  • Taryns Dance Company
26 Jan, 2018

Mama & Me Box & Burn Leduc

This class that will leave you feeling like one tough mother, Are you ready!?? YES!!!   That’s what we thought! Box & Burn is a total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jab, hook and kick the every day stress away all […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Nichole Allen

Hot Mama & Franchise Owner

Also known as...

Nic or Mom-Mom-Mom.

I am a Hot Mama because...

I realized that my own success( sanity) as a mama, wife, daughter, sister, friend would require a healthy and balanced lifestyle. And being a new mom re-established that it was time to take the steps to reaching my full potential and sharing that with this amazing community.

Owning a Hot Mama franchise is the best decision I have ever made because...

Every class has meaning, every success big or small serves as an example to our minis of how hard their Mamas (and Dads) work to achieve their goals. And believe me they are watching ;)

Meet my family...

My amazing and supportive husband Jesse and our beautiful baby girl Sloan. And I can't forget our two 4 legged boys Dakota and Kona.

My perfect Sunday morning is...

Having absolutely nothing planned, being with my family, and LOTS of hot Coffee.

My dream vacation is...

Anywhere with a beach and my family (although a good Ski vacation is also fun!).

My favourite way to indulge myself is...

An hour massage, taking time to let my body relax turn my brain off and just be.

World Domination!
31 December 2018 Monday - 12:00 am
Click here to LEARN MORE!