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Nichole Allen

780-660-6442|

Upcoming Events

January 2018
  • January 29, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
29 Jan, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • January 30, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
30 Jan, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

February 2018
  • February 1, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
01 Feb, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 5, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
05 Feb, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • February 6, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
06 Feb, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • February 8, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
08 Feb, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 12, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
12 Feb, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • February 13, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
13 Feb, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • February 15, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
15 Feb, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 19, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
19 Feb, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • February 20, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
20 Feb, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • February 22, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
22 Feb, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 26, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
26 Feb, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • February 27, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
27 Feb, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

March 2018
  • March 1, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
01 Mar, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 5, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
05 Mar, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • March 6, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
06 Mar, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • March 8, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
08 Mar, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 12, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
12 Mar, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • March 13, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
13 Mar, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • March 15, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
15 Mar, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 19, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
19 Mar, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • March 20, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
20 Mar, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • March 22, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
22 Mar, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 26, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
26 Mar, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • March 27, 2018
  • 10:30am - 11:05am
  • Taryns Dance Company
  • Nichole Allen
27 Mar, 2018

Mama & Me Cardio Blast & Core- Leduc

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 35 minutes is enough time for a workout? Come try it our for yourself!…

  • March 29, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
29 Mar, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

April 2018
  • April 2, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
02 Apr, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • April 5, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
05 Apr, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 9, 2018
  • 7:00pm - 8:00pm
  • Online
  • Nichole Allen
09 Apr, 2018

Body Smarts- Online

Body Smarts – Our 12 week nutrition and fitness program starts on January 22nd!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. People (Moms/Dads/Grandparents…anyone) who has done this program…

  • April 12, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
12 Apr, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 19, 2018
  • 7:15pm - 8:45pm
  • Taryns Dance Company
  • Nichole Allen
19 Apr, 2018

Bootylicious Run Group Just the Gals (12 Week Enrollment) Leduc

  Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner….What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

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