Find Hot Mamas Near You!

Select your location...

Or view the map

No location near you? Click Here!

Want to own a fitness business? Inquire about becoming a trainer!

Leduc / Beaumont

Body Smarts 12-Week Online Program (Sign up now!)

What People Say About Us

Upcoming Classes & Programs

Pricing Options

4 Class Pass


$14.99 / Class

Buy Now

*Expires after 1 month

8 Class Pass


$13.75 / Class

Buy Now

*Expires after 1 month

12 Class Pass


$12.91 / Class

Buy Now

*Expires after 1 month



Best Value!

Buy Now

*Expires after 1 month

We also have gift cards available! Click here for a full list of options.

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8–24 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Back on the Bandwagon

Have you gone off the rails lately when it comes to your workouts and calorie intake?
Hmmmm? Have you?

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw the Scale

Our 8-week Screw the Scale Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

Screw the Scale — Online

A 6-week online fitness program like you've never seen before. Step off the scale and learn how to use fitness to love your body again!

View all Classes & Programs


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Nichole Allen

Hot Mama & Franchise Owner

Also known as...

Nic or Mom-Mom-Mom.

I am a Hot Mama because...

I realized that my own success (sanity) as a mama, wife, daughter, sister, friend would require a healthy and balanced lifestyle. And being a new mom re-established that it was time to take the steps to reaching my full potential and sharing that with this amazing community.

Joining the Hot Mama team and building my own Hot Mama community is the best decision I have ever made because...

Every class has meaning, every success big or small serves as an example to our minis of how hard their Mamas (and Dads) work to achieve their goals. And believe me they are watching ;)

Meet my family...

My amazing and supportive husband Jesse and our beautiful baby girl Sloan. And I can't forget our two 4 legged boys Dakota and Kona.

My perfect Sunday morning is...

Having absolutely nothing planned, being with my family, and LOTS of hot Coffee.

My dream vacation is...

Anywhere with a beach and my family (although a good Ski vacation is also fun!).

My favourite way to indulge myself is...

An hour massage, taking time to let my body relax turn my brain off and just be.